Running for mental health
For many running can have so many great benefits, not just your physical fitness, but also for your mental health. Like many of our teams, Jen’s daily job can be both physically and emotionally tough, but she describes how getting outside running on either the moors or along the coastal paths has helped her to switch off, while also becoming a social hobby, running with friends regularly.
Running funds our compassionate care
It costs £11 million to provide our services each year and the majority of that is down to contributions from the local community. By choosing to run for St Luke’s, you will be making a direct impact on the vital funds we need, allowing us to continue to provide compassionate care and support for local families.
Whether you put your best foot forward in Plymouth or at any race across the country or further afield, you’ll be raising much-needed funds to help us reach people living near you when their time is running short. With your support, we can ensure they live well to the end of their lives, making precious memories with those dearest to them. If you’ve already got your spot for the half marathon, then it’s not too late to make a difference with your sponsorship, raising £100 will be enough to provide a visit from one of our Urgent Care Service nurses. This could mean just asking 10 friends to sponsor you £10 each, a kind-hearted contribution that could make a big impact.