Martin York, who was diagnosed with advanced prostate cancer at the age of 55, has spoken out to urge men to be vigilant in checking for symptoms of the disease and not let embarrassment keep them from getting the simple check-ups that could save their lives. He wants to leave a legacy to the men of the city to help protect their health.

With prostate cancer affecting 1 in 8 men, Martin is passionate about spreading the message that, while the disease tends to occur in those aged over 65, younger men are also at risk and that getting diagnosed early can improve the prognosis for those who have the condition.

Martin said, “I was diagnosed with terminal prostate cancer in 2017, and the disease had been doing its worst inside my body for three to four years so I went straight onto chemotherapy. It was very debilitating and I spent most of the next five months in bed.”

A keen Plymouth Argyle FC supporter, Martin was keen to give something back to the club and at their invitation spoke to the players in the dressing room to share his story and help raise awareness of prostate cancer and its symptoms.

He said: “Men don’t like talking about anything below their belts, which is ridiculous. It’s too late for me, but it’s not too late for others. If you’re in any doubt at all, see your GP for a simple check-up.”

Martin, who has been married to Penny for 24 years, came into the care of St Luke’s expert team when he needed help to control his pain and was admitted to the our specialist unit at Turnchapel.

Just as passionate about debunking unhelpful myths around hospice care as he is about urging men to prioritise their health, he said: “I went in not knowing what it would be like, but I was very pleasantly surprised how friendly, light and airy the unit was. It was like a five-star hotel.”

St Luke’s specialist care and support for Martin did not stop when he made the decision to be discharged home. Thanks to the charity’s multidisciplinary At Home team, which looks after half of all the patients St Luke’s sees across Plymouth, South West Devon and East Cornwall, everything was in place to make his transition from the unit as smooth as possible.

Penny said: “A lot of people think that when you go into the hospice building, you’re never coming out again. This couldn’t have been further from the truth for Martin, and it was his choice to come home. The day he returned was remarkable, with all the kit already in place, thanks to St Luke’s occupational therapist Shaen. He made sure Martin had everything that was needed, from easy chairs and hoists to a special bed.

“Martin is a very special man, I will always be grateful to St Luke’s for this gift they’ve given us – Martin at home where he belongs so we can have this precious time together knowing that if we need it, help is just a phone call away. The kindness and sensitivity of the team is making such a difference to us at a really difficult time.

“I am incredibly proud of Martin and want to echo his words to other men: If you have even the slightest concern that something is wrong ‘downstairs’, go straight to see your GP. It could save your life.”