Taimur Huq was a man who lived life to the full and inspired countless people to do the same. Not even a terminal diagnosis and being reliant on an oxygen tank 24 hours a day stopped him setting and achieving new goals.
An enthusiastic and loyal champion of St Luke’s Men’s Day Out for the past ten years, the former Maths teacher and outdoor education mentor was determined to take part in last weekend’s charity walk through the city, even though he would need to ride on his mobility scooter.
Sadly, Tay died just six days before the flagship annual event, but the success of his mission to raise funds so that others can experience the compassionate care St Luke’s offered him and his family during the last months of his life has now gone way beyond his wildest dreams.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2025/03/MDO25-Tay-Case-Study-Blog.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2025-03-30 11:00:192025-03-27 15:00:04BLOG: How Taimur aced his final Men’s Day Out in spirit
An incredible 2,500 men took to the streets of Plymouth on Saturday, striding out to honour their much-missed loved ones and show their support for the independent charity that provides specialist end of life care for local families.
Sunny skies made an unexpected appearance as the biggest gathering yet of big-hearted chaps of all ages turned out for St Luke’s Hospice Plymouth’s Men’s Day Out, setting off from Plymouth Albion rugby ground at Devonport to walk 12km along the waterfront and through the city – a reversal of the route to ring the changes for regular participants.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2025/03/MDO-POST-EVENT-BLOG-HEADER.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2025-03-23 15:00:062025-03-23 15:31:12BLOG: Record-breaking 2,500 put their best foot forward for hospice care
The men who take part in our Men’s Day Out are a special breed. They join together with a sense of camaraderie and passion to make a real difference to the lives of local families while highlighting the importance of men’s mental health.
Our very own poster boy, Philip Clench is no stranger to our annual charity walk. Phil has taken part in the walk nearly every year since it started over a decade ago. You may have even spotted him on our posters last year dressed up as a scarecrow.
Local boy Phil has worked at the dockyard for the majority of his career and witnessed the compassionate care St Luke’s provides when we cared for his sister 15 years ago.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2025/01/MDO-Phil-Blog-22-1-25.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2025-01-26 06:02:532025-01-26 20:05:17BLOG: Men’s Day Out poster boy Phil is looking straw-some!
An unmissable mix of mates, miles and special memories, the South West’s most popular men’s walk is back – with a twist! – for 2025, raising vital funds for local hospice care.
Registration opens on Monday 2 December for the hugely popular Men’s Day Out in aid of St Luke’s Hospice Plymouth and the compassionate, expert care the charity provides for local families going through the toughest of times. The flagship event – which last year attracted more than 2,000 sponsored walkers – is taking place on Saturday 22 March.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2024/11/Mens-Day-Out-2025-Blog-Header.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2024-11-02 05:21:162024-11-27 14:00:27BLOG: Men’s Day Out is back for 2025 – with a twist!
Walking, talking and paying tribute to lost loved ones, big-hearted blokes of all ages strode through the streets of Plymouth on Saturday 6 April, raising funds for the specialist end of life care needed by so many local families.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2024/04/MDO24-POST-BLOG-1.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2024-04-08 13:32:412024-04-08 13:46:01BLOG: Men’s Day Out – Men on the move make a massive difference for hospice care
Scarecrows, penguins and traffic cones…our Men’s Day Out has seen it all. That is until now. A group of men from Plymouth will be bringing a touch of adrenaline to the day as they will be doing the walk dressed as a rollercoaster.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2024/03/Rollercoaster-Blog-Old-Size.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2024-03-24 09:08:532024-03-22 10:45:45BLOG: Scream if you want to walk faster
Big-hearted march backs care that goes the extra mile
A mass of big-hearted men will be marching through Plymouth on Saturday 6 April next year to support the compassionate end of life care St Luke’s Hospice Plymouth provides for local families at the toughest times in their lives.
Registration opens on 1 December for the hugely popular Men’s Day Out, an unmissable mix of miles, mates, memories and merrymaking that not only raises funds and awareness, but also opens the door to conversations about grief and bereavement.
This flagship annual event is one of the most popular and memorable happenings on the city’s calendar, with around 2,000 entrants signing up each year to march a 12km circular route, finishing with a pasty, a beverage, and a seat at the rugby.
Walkers and their generous sponsors bring in thousands of pounds each year to help fund St Luke’s invaluable hospice services for patients at home, in hospital and at the charity’s specialist unit at Turnchapel, 365 days a year.
Striding the streets together offers a unique camaraderie for those who have lost loved ones or are facing up to a terminal diagnosis in the family, while doing something positive and uplifting to support people in the local community.
Many take part to remember a friend or family member who was cared for by St Luke’s, and writing their loved one’s name on their official Men’s Day Out T-shirts helps to spur them on as they join the huge throng of men on the move.
Starting and finishing at Plymouth Albion RFC at Devonport, the event will kick off at 10am and follow a marked route through the city centre and along the waterfront, taking in Plymouth Hoe and the Barbican. Back at the rugby ground, walkers can enjoy a well-earned pasty and a beverage before witnessing our local boys in a clash with the Rams from Reading.
St Luke’s Head of Fundraising Penny Hannah said: “We’re thrilled to announce that Men’s Day Out will be striding ahead again in 2024, and so grateful for the loyal support of our sponsors JEM Scaffolding, and to so many of you who come back year after year to join in the fun, open your hearts and raise funds for St Luke’s.”
Registration for Men’s Day Out costs just £35, but that only covers the official T-shirt, refreshments, rugby ticket and event costs. It’s individual sponsorships and donations that really make a difference, and many entrants set themselves a fundraising target to tot up their total as they mark the miles.
Places are limited so it’s advised to register early for this well-loved event to avoid disappointment and to start rallying sponsors. Click here to find out more.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/12/Mens-Day-Out-2024-Blog-Header.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2023-12-01 08:45:562023-12-06 13:58:12PR: Men’s Day Out 2024: Big-hearted march backs care that goes the extra mile
The 7.5 miles walked by over 2,000 men earlier this month was an opportunity for men of all ages to join together in memory of loved ones lost, walking, talking and sharing.
The day was particularly poignant for Martin Jones from Plymstock, who was walking for his wife Jenny, who sadly died just five days before.
A wonderful woman, partner, soulmate and friend, Jenny, 76, was a nurse who worked at St Luke’s from its very early days at Syrena House. The couple actually met at St Luke’s 35 years ago when Martin was a volunteer and Jen was working at our specialist unit at Turnchapel. Since then, the pair have volunteered together at our Plymstock Broadway charity shop, with their daughter Jackie following in her mother’s footsteps and also joining the St Luke’s team.
Before her death, Jenny was cared for at home by St Luke’s Urgent Care Service team, giving her comfort and dignity in her final days. While it was a big step accepting the help, Martin describes it as one of the best decisions they ever made bringing back some dignity for her, which for her was massively important.
Martin, a retained firefighter with Plymstock Fire Station, has been a regular at our Men’s Day Out over the years and despite losing Jenny just days before, he knew that it was important to honour her memory, while using it as an opportunity to speak freely with others who really understand the pain of loss.
“Jen passed early Monday morning and this walk was the following Saturday and I’ve got to admit I woke up in the morning, looked outside and thought no I’m not going, I can’t do this,” Martin explains.
“But then I had a bit of reflection back on it. I thought no Jen and I had talked about it, I do it every year. Just days before she said, ‘No, you go on it my love, you do the walk, you do it every year. I’ll still be here when you get back.’
“If you can talk about it, it can ease the pain. It won’t get rid of the pain but certainly hearing other stories from other gentlemen here, the pain will go. It won’t go completely but it will ease away.”
Jenny’s funeral will take place on her birthday, Thursday 30 March, at Yealmpton Woodland Burial. Friends of the family are more than welcome. For further information please contact Walter C Parson Funeral Directors in Plymstock.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/03/Martin-Jones-Blog-Header.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2023-03-26 19:00:252023-03-27 15:28:18Blog: A walk to remember
Men on the move make miles matter for hospice care
A mass gathering of kind-hearted men strode through the streets of Plymouth at the weekend, paying tribute to lost loved ones, enjoying a unique camaraderie and showing their support for the charity that provides specialist end of life care for local families.
More than 2,000 men of all ages braved chilly temperatures and a persistent drizzle to turn out for St Luke’s Hospice Plymouth’s 2023 Men’s Day Out on Saturday (11 March). With most sporting distinctive event T-shirts, and some wearing eye-catching fancy-dress, they set off to walk a 12km (7.5 mile) route through the heart of the city, beginning and ending at the Plymouth Albion rugby ground at Devonport.
The thousands of pounds raised by the sold-out event will help St Luke’s continue its compassionate care, free of charge, for local people with terminal illness in their last months, weeks and days of life. As well as expert medical care, at home, at Derriford Hospital and at the charity’s own specialist inpatient unit at Turnchapel, the hospice teams provide valuable emotional and practical support for patients and their relatives and friends when they need it most.
St Luke’s patron Mark Ormrod, Royal Marines veteran, Invictus Games athlete and motivational speaker, was at the start line at Albion with his daughter to cheer the crowds on their way. “If I had my legs I would be out there with them,” said Mark, a triple amputee.
Amid all the fun, banter and companionship of the day, participants had the chance not only to share precious memories of friends and family members who have died, but also to talk frankly about the pain of losing a loved one to terminal illness and the realities of bereavement. It’s well recognised that men struggle to reach out for support and being together on the move offered a rare opportunity to speak freely with others who really understand.
It was a particularly poignant day for Martin Jones from Plymstock as he walked in memory of his wife, who died just five days earlier. Jen, 76, was a nurse who worked at St Luke’s from its very early days at Syrena House. The couple actually met at St Luke’s 35 years ago when Martin was a volunteer and Jen was working in the specialist unit at Turnchapel. In her final days she was cared for at home by the St Luke’s Urgent Care Service team.
“I can’t praise the girls from the hospice enough. I call them all angels in every respect,” said Martin, a retained firefighter, who is also a regular volunteer at the St Luke’s Plymstock Broadway shop. “I was Jen’s full-time carer and not only did they look after her, they looked after me as well. They brought me back from the brink.”
Martin has been taking part in Men’s Day Out since it started, on previous occasions in fancy dress costumes ranging from a crocodile to a Power Ranger, although that didn’t seem appropriate this time.
“Before my Jen died we talked about it and she was adamant that I should still do it this time no matter what happened. This morning I thought about not coming but I got myself up and out the door. It really is a brilliant day out,” said Martin, who was finding it comforting to talk to others along the route who had been in his situation. “I have spoken to a couple of men today who have told me to stick with it and the pain will get better over time.”
Four generations from one family were on the move to remember Shirley Roberts from Derriford, who died at St Luke’s Turnchapel specialist inpatient unit in January 2017. Her husband, Andy Roberts, her father Dave France from Saltash, and from Crownhill, her son Mark Green and his 13-year-old son Oliver were walking together in her honour, as well as in memory of John, Shirley’s stepdad.
“St Luke’s was a massive help to me when I lost my wife. Death is a taboo subject – it shouldn’t be, but it is and Men’s Day Out opens up conversations. Taking part you get to chat to people,” said Andy.
Sam Moore, 24, from Stoke was taking part in Men’s Day Out in memory of his Nanny Ann and Auntie Jackie, walking alongside his dad, his uncle and his brother. Acknowledging the power of togetherness during the event, he said: “The struggles you got through, everything is better as a team. It’s like a sigh of relief and such a weight off your shoulders to get it all out. And the fact St Luke’s is out there for everyone is brilliant.”
Martin Warran from Ford was taking part in memory of his wife, Lesley, walking with his grandson Jason Gee and a group of friends and family, all wearing bright striped umbrella hats. Lesley died last November, surrounded by her loved ones.
Martin said: “My wife wanted to pass away at home and we had St Luke’s coming in for about eight days.” “She was very comfortable with all of us around her,” added Jason, who appreciated the chance to walk and talk with others who have lost a loved one, while having a great day out. It’s a right good laugh, a bunch of lads getting together, and you know you are not the only person feeling it.”
Amid a host of volunteers helping to make the event possible, nurse Tracy Edwards from St Luke’s Urgent Care Service was out and about selling raffle tickets to boost the charity’s funds.
She said: “Men’s Day Out is about blokes coming together who are perhaps facing recent loss. There are a lot of men grieving and sometimes they don’t know how to deal with those emotions or express how they are hurting. While they are walking they feel they are doing something to represent the person who has died. “They get to be with other men and have that support. I feel proud to see them walking around the city in their St Luke’s T-shirts.”
Credit BBC Spotlight – 11 March 2023
Penny Hannah, St Luke’s Head of Fundraising, hailed the event a huge success. She said: “It’s incredibly heart-warming to see so many men put their best feet forward to support St Luke’s, especially in such cold and drizzly weather. I’d like to say a massive thank you to everyone who took part, to our sponsors Jem Scaffolding Ltd for their generous support, and to all the wonderful volunteers who gave their time to make sure the day ran smoothly.
“In previous years Men’s Day Out has raised enough to provide 160 families with a full package of care and support at home. This time it looks like we’re going to exceed that target, which is especially welcome at a time when we’re facing fast-rising costs.
“The kindness of our community never ceases to amaze me. It’s what has kept us going for more than 40 years, helping people with terminal illness make the most of every precious day, with the people who matter most to them. We couldn’t do it without you.”
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/03/MDO23-Blog-Header.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2023-03-12 15:30:372023-03-12 15:37:26BLOG: Men on the move make miles matter for hospice care
Chat, chew the fat, put the world to rights, whatever you do, it’s good to talk.
Men, it’s good to talk. We’re masters at masking how we really feel, even when we’ve lost someone we care deeply about.
Sharing our feelings can make a big difference, and Men’s Day Out offers a great opportunity to drop the brave face and open up to others in the same boat.
Dave Gundry, 54, from Liskeard, will be striding the streets of Plymouth on Saturday 11 March along with hundreds of other like-minded men.
With two decades of work in men’s mental health, Dave has witnessed the changing face and increasing recognition of mental health in men, fully embracing the ‘it’s good to talk’ nature. He looks upon the event as the opportunity to put his skillset and background to good use, in order to help any men who might be suffering in silence.
“During my time on the walk, if someone speaks to me I may be able to help them understand more about some mental health issues that maybe they don’t understand or if they don’t know where to turn to for advice, while also sharing my experience of grief and St Luke’s.”
Like many of the men who will be making big strides for St Luke’s, Dave will be walking in memory of two special loved ones. His father and close family friend and best friend of his wife, Lianne, who was looked after by St Luke’s at our specialist unit at Turnchapel and at home, after a terminal cancer diagnosis.
“During the time we visited her and when she came home briefly in between stays, she was full of praise for all the staff and was telling us how some staff would call in to see how she was doing. Despite not being her carer for the day they would just pop in to cheer her up and make her laugh, always going the extra mile.”
Dave was the first of our Men’s Day Out participants to get his JustGiving page up and running. The money he and all our walkers raise through sponsorship means we can keep our teams out in the community, providing the highest calibre of care for our patients and their families, ensuring no one has to die alone and that they can have comfort and dignity until the end.
It was Dave’s group of friends, known as the ‘Friday Team’ that first suggested Men’s Day Out to him, having completed it multiple times themselves. Unfortunately, the timing wasn’t to be, due to the COVID-19 pandemic and Dave’s father growing ill and passing. So it wasn’t until last year that he was finally able to take part.
Along with Dave, many of his teammates – who vary in ages from their 20s to 70s – have experienced the care and support St Luke’s provides first-hand, through family members or friends, making Men’s Day Out the opportune time to walk, talk and share.
“I wanted to do it again this year, to try to raise some more money and awareness and also in the hope that some of the people I met and talked with last year I may bump into again and get an update on how they are doing. I think it’s a wonderful event and to mix raising funds for St Luke’s with raising awareness for men’s mental health works really well.
“Oh and it would be a bit unjust if I didn’t say that of course some good laughs and great company of like-minded people and rugby all thrown in were a bit persuasive too…”
Like Dave, you have the opportunity to discover a special bond with friends old and new as you stride a scenic 12km (7.5 mile) route through the city and waterfront. Winding up at Plymouth Albion, you’ll be ready to tuck into a well-earned pasty, enjoy a welcome beverage and cheer the local boys as they clash with the Rams from Reading.
If you’ve already got your place for Men’s Day Out, sponsored by Jem Scaffolding Ltd, now is the time to set up your JustGiving page just like Dave. Not only do the funds you raise make a massive difference to our end-of-life care, but the camaraderie you’ll find on the road can also work wonders if you’re struggling with loss. Click here to get your page up and running.
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/01/MDO-Case-Study-December-Blog-2022.jpg7731030Gabby Notthttps://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svgGabby Nott2023-01-08 12:00:042023-01-04 20:30:56BLOG: Men’s Day Out: It’s good to talk
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