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BLOG: Pocket hugs are a labour of love for Lyn

Sometimes all you need is a hug and a whole box full of pocket cuddles has arrived on St Luke’s doorstep recently, courtesy of a kind-hearted and talented Plymouth woman who wants to bring a little bit of comfort to people when they need it most.

Small, round and woolly little faces, with googly eyes, tiny arms clutching a heart and a loop to hang them up with, Lyn Frost has crocheted them with love in a variety of colours and wrapped them in organza bags to keep them safe until they find the right homes amongst St Luke’s patients and their families.

“When you are having a tough time, a hug is just what you need.,” said Lyn from Plymouth, who also wanted to say thank you to St Luke’s for the care her father received a few years ago. “I thought they would cheer people up and maybe they could also raise a little bit of money for St Luke’s if anyone wants to make a donation.”

Lyn has ME which limits her mobility, so crafting gives her something interesting and useful to do at home. “I can move around inside the house but when I go out and about I’m in a wheelchair,” she said. “My husband has turned the spare bedroom into craft room for me and it’s my little haven.”

She taught herself to crochet using YouTube videos during the Covid lockdown and joined an online group called Random Acts of Crochet Kindness, which gave her the idea, and the pattern, to knit the pocket hugs for the first time.

“I made a slightly bigger version for a friend who had lost her mum and she had it hanging on her memorial, so I decided to make these ones for St Luke’s,” said Lyn, who also make things for the special care baby unit at Derriford, the homeless, and fidget balls to help people with dementia or autism.

The colourful pocket hugs are available at our specialist unit at Turnchapel for patients and their families and as it says on the handwritten tag, are ‘for those times you need a little hug’.

13th January 2023
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/02/Hugs-Blog-Header.jpg 773 1030 Gabby Nott https://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svg Gabby Nott2023-01-13 09:00:342023-02-14 23:53:53BLOG: Pocket hugs are a labour of love for Lyn
SIX STEPS CARE HOME
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BLOG: Agency’s six steps to end of life care excellence

SIX STEPS CARE HOMEAgency’s six steps to end of life care excellence

The very first nursing and care agency in Plymouth to boast St Luke’s end of life training verification is delighted that its high standards and good practice have been recognised and verified for the 12th year running.

St Luke’s has long been committed to helping the wider caring community to deliver the very best care for people who are approaching death, through its dedicated Six Steps+ education programme.

There’s a growing band of great nursing and care homes in and around Plymouth that have invested in the specialist training initiative. However, the highly respected Prestige Nursing & Care – a Domiciliary Care and temporary staffing provider – with clients across Devon and Cornwall is the only agency that has proudly renewed its Six Steps+ accreditation, year after year.

With three in-house certificated St Luke’s End of Life Champions to spread their specialist knowledge and skills to all their staff, Prestige has demonstrated an ongoing commitment to make a real difference to clients at such an important time in their lives.

Their care teams are experienced at looking after the dying in their own homes, during the day and overnight, working alongside St Luke’s specialist teams when expert input is needed. The agency, rated “Outstanding” by the CQC, also supplies staff for nursing and care homes, and occasionally provides temporary cover for St Luke’s specialist unit at Turnchapel.

Manager Emma Bonney, who spearheaded the agency’s ongoing connection with St Luke’s, says their Six Steps+ training by St Luke’s End of Life Educators, has been a game changer, giving her staff the confidence, not only to give a better standard care, but to champion their clients.

“We were having more and more clients at the end of life in the community and my main motivation was to improve our services and support those people more effectively,” she said. “Liz Lawley and the St Luke’s education team have empowered us to challenge things when it’s in the best interest of the patient – we have the knowledge to do that now.

“It’s great that we know what to do to look after people at the end of life appropriately. Families don’t know what to expect because they can’t tell what is normal, but our health care assistants can calmly explain things and take away some of their worry.”

A recent example was a woman who was trying to look after her elderly, terminally ill mother at home but found it overwhelming when she deteriorated steeply and was in a lot of pain and distress.

“The daughter just couldn’t cope and thought she would have to put her mother in residential care. Because of our specialist knowledge, we were able to go in and help to keep the lady calm and comfortable so that she could stay at home.

“Stories like that are why we do the Six Steps+ training, to provide really high quality care that allows people to stay at home at the end of their lives,” said Emma.

The programme’s standards also emphasise the importance of Advance Care Plans and documenting people’s wishes in terms of their future care.

“Advance care planning is a big benefit. We looked after a lady who had early onset Alzheimer’s and she could see where the disease was going to take her. We helped her to make a plan while she still had capacity. She wanted to be care for in her own home and was very concerned about being patronised. This was documented as part of her Advanced Care Plan and she remained at home until she died, in her preferred place of care”.

Another of Prestige’s top priorities is providing continuity of care for people in their own homes.

“When we consider a package of care, we always look to assign a set team to ensure we can cover it fully and safely. We try to minimise the number of people as much as we can so that the client has a consistent team who know them well. This in turn gives the client a more effective service as the staff are able to respond promptly to any changes in their condition and wellbeing.”

Emma and her fellow Prestige End of Life Champions, Jane Lys and Clare Waterfield, are all involved in training the Prestige staff. As part of the Six Steps+ programme, they undertake refresher courses with the St Luke’s Education Team and attend the regular End of Life forums that bring together other local champions to discuss common issues and expand knowledge with guest speakers.

“The programme is ongoing. Every year we re-verify. At that point we have to provide evidence that we are still providing high quality end of life care, showing examples of how we put the Six Steps+ into practice.”

What is the Six Steps+ programme?

20th January 2023
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/01/Six-Steps-Blog-Header65.jpg 773 1030 Gabby Nott https://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svg Gabby Nott2023-01-20 09:00:122023-01-20 09:30:27BLOG: Agency’s six steps to end of life care excellence
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BLOG: The nurses in purple scrubs

The nurses in purple scrubs

As the pressures of winter illnesses put more strain on already overstretched hospital services, St Luke’s copywriter Jackie Butler meets the dedicated St Luke’s team providing expert end of life support for patients and staff at Derriford.

Day in and day out, NHS clinical staff at University Hospital Plymouth are working tirelessly to save lives and make sick people better. Sadly, doctors must sometimes break the news that nothing more can be done to prolong someone’s life and that a person has only weeks, or even days, left to live.

That’s when the St Luke’s at Derriford team steps in to wrap a blanket of compassion and expertise around a patient, aiming to make sure their remaining time can be lived as fully as possible, with dignity and minimal pain.

Unless you’ve encountered them first hand, most people don’t realise that St Luke’s has a permanent and regular presence at the hospital, with highly trained doctors, nurses and admin staff on duty seven days a week, working alongside NHS staff, and having a major impact on the care of around 100 patients a month.

Based on Level 8, alongside Brent Ward, the St Luke’s doctors and nurses visit adult patients anywhere in the hospital who have a progressive, life-limiting illness and a terminal diagnosis, and there are as many as four or five new referrals daily. Their priority is to offer quick and efficient advice on how best to manage someone’s symptoms and provide the most appropriate care, as well as to help determine the best place – often preferably not in hospital – for a patient to spend their final months, weeks or days.

The team are also there to offer emotional and social support to patients’ families and carers, as well as to share their knowledge and compassion with Derriford’s own nurses and doctors who can find it upsetting and challenging when, despite their best efforts, death becomes inevitable.

As gatekeepers for the hospice as a whole, the St Luke’s hospital team liaises closely with the organisation’s at home and Turnchapel services to find the right solution for each individual. If it’s possible for someone to leave hospital, the team help Derriford’s own complex discharge service arrange their transfer, often recommending them for St Luke’s end of life care in the community or, for those with the most complicated needs, seek admission to the specialist unit if it’s appropriate.

I was honoured recently to join St Luke’s at Derriford Nurse Consultant Martin Thomas and Clinical Nurse Specialist Julie Ayers for what can’t really be described as a typical shift because every single day is different, with its own unique challenges and crucial decisions to be made.

“We have no idea who is coming through the door each day. We try to see urgent cases within 24 hours and if they have very bad pain or other symptoms, we try to see them the same day,” said Julie, who is clearly passionate about her own work as well as educating others.

“We are in a unique and privileged position here advising throughout the hospital. It is all about maintaining good relationships and being part of one big team. We also do a lot of education and believe strongly in encouraging people to use the taboo ‘D’ words – death and dying. It’s about getting the right messages across.

“The earlier we get involved with patients who are palliative, the more they can plan for death and how they are going to spend their remaining time. It’s a privileged role, sorting people’s pain out and stopping them from feeling rubbish.

“We have cover here seven days a week, from 8.30am through to 4.30pm for urgent cases and we always tell hospital staff they can ring through to the specialist unit at Turnchapel for advice out of hours.”

Each day is different but there are regular routines, and the morning begins with a briefing meeting. The busy team has the equivalent of 6.5 full-time nurses, led by Martin, and two full-time and one part-time doctor, headed by Consultant Doctor Doug Hooper, plus a vital clinical administrator who keeps the whole machine rolling. There are always two or three student doctors too, gaining important experience as part of their training.

They meet on camera in a virtual online room – a practical move introduced during the peak of Covid because the team are squirrelled away in three tiny rooms that aren’t big enough for a socially distanced face to face get together.

There’s just one thing on the agenda and that’s the welfare of the day’s list of patients, more than 25 on the day I was there, including several new referrals from various parts of the hospital.

Each individual’s circumstances are discussed in detail – who they are, how unwell they are, whether their condition is stable or deteriorating, whether they have been seen by a member of the team and when, what medications are being used to manage their symptoms and whether that could be improved, what their family situation is and when or whether they might be able to be discharged.

Decisions are made collectively about which patients need to be seen urgently that day and which member of the team will visit them on the wards, always prioritising continuity of care and quickly building a relationship of trust with patients and their loved ones.

Individual cases can be enormously complex. One person had been fighting cancer for years but was now reaching the end. Chemotherapy had initially helped to control their cancer, then the disease had now spread and was no longer treatable, and a chest infection was also adding to their discomfort. They had been brought into hospital because they couldn’t cope at home and now needed to look at what was the best course of action.

It’s a thorough and painstaking meeting that goes on for more than an hour and at the end everyone has their allotted tasks, although in such an unpredictable environment they are always prepared for the unexpected.

For today Julie’s role is triaging referred patients as requests come in from around the hospital. Meanwhile, Martin takes responsibility to visit several patients on the list during the late morning and early afternoon, with important meetings and briefings to fit in too.

He has been familiar with the medical world since he was a child. Martin grew up listening to his nurse mother talk about her work and he was drawn into nursing himself in the late 1980s at a time when strong and positive male role models were being established on TV, notably Charlie Fairhead (Derek Thompson) and Ash (Patrick Robinson) in medical drama Casualty.

“I spent 15 years working on the haematology ward at Derriford, becoming a charge nurse and then a matron, but I was frustrated because I ended up sitting at a desk with little patient contact,” he said. “On a course I sat with the then clinical director at St Luke’s and she asked me if I had thought about being a palliative care nurse. I applied for a job working in the community and fortunately they took a punt on me.”

Martin cared for patients as part of the community urgent care team for 17 years. After being asked to step in to help the St Luke’s hospital team for a couple of months, he got the job to head the department in 2019.

“Our job is about deciding who needs us most and then where do we go from here. If it involves complex symptom management or psychosocial planning, then people will be referred to us to take on management of their care.  If they are still under a surgeon or medic, we will work alongside to give support and good advice,” he explained.

“The average stay on our caseload is six days. Patients are either discharged into the community, or sadly die in hospital. While they are in St Luke’s sights the team will do everything they can to support them and their family members, and try to find the best course of action on discharge.

“All being part of one big St Luke’s team really works and we have a daily dialogue with the community and inpatient teams. Knowing the ins and outs of the organisation as a whole means you know who to refer to and who to speak to.”

During the first Covid lockdown, the nursing team started wearing surgical scrubs for practicality, naturally choosing purple in line with St Luke’s customary colour scheme, and that has carried on ever since, visually underlining their identity as experts in a very special field.

There’s a palpable sense of relief when Martin walks onto a ward. The Derriford nurses and doctors, anxious to do the best they can for their patient, turn to him eagerly.

Technology now allows much swifter sharing of information about a patient, so Martin can easily access medication records, bed management details, blood test and scan results, oncology and clinic reports. And as a nurse prescriber, he can prescribe appropriate drug treatments without referring to a doctor.

On the door of a side room door there’s the symbol of cupped hands holding a butterfly, a sign to everyone that the patient is nearing the end of life and care needs to be gentle and thoughtful. Inside, a man in his 70s is nearing death, surrounded by loved ones, but he is agitated and clearly uncomfortable.

Liaising with UHP nurses and his family members, Martin quickly organises a syringe driver that will administer palliative care medication just under the skin to relieve his symptoms and let him feel relaxed.

“It’s important that we get this right first time, particularly so the family can feel we are doing everything we can. It is not right to see someone so distressed and not do something about it,” he said. “It’s very much about the family at this stage and making sure they know you are listening, and you understand. We also always assume the patient can hear, even if they aren’t responding, so we will continue talking to them and reassuring them at all times.”

When a doctor or nurse thinks someone is approaching death and that comfort, rather than curative measures are appropriate, they will activate an End of Life icon on their electronic notes that will activate a referral to St Luke’s.

Our next stop is a busy cardiac ward, where the sister and junior doctor are seeking Martin’s opinion about a woman with heart failure who had been deteriorating rapidly over the previous 24 hours. She looks like she’s sleeping peacefully and, Martin confirms, is in the active phase of dying and does not appear to be suffering.

After seeing each patient, Martin makes notes in their paper hospital records and he’ll also add his observations, prescriptions and recommendations to the electronic system so that everyone involved in a patient’s care can be kept up to date at all times.

After a very brief lunch break, he’s hurrying to another ward to visit a frail and terminally ill woman, also suffering with dementia, who is about the be released to a specialist nursing home in North Cornwall. He’s making sure all the correct medications are in place and, because she lives off the St Luke’s at home patch, will make a referral to the Cornwall palliative care team and the woman’s GP.

Throughout the day, Martin’s reassuring presence and commitment to relieve suffering are as awe-inspiring as his philosophical and pragmatic attitude to death and dying is refreshing.

“Death is like going to sleep and we know that because people who are dying tend to have periods of slipping into unconsciousness, when they don’t remember blocks of time. Good days and bad days are part of dying. It is not something to be feared. It is disappointing, knowing the things you are going to miss, but the moment of death is not tortured; it is a release,” he said.

Nevertheless, the heavy caseload and the sadness of patients’ deaths does take its toll. Martin and Julie keep a close watch on the wellbeing of all St Luke’s team members, aiming to vary duties so the pressures don’t become individually overwhelming.

They’ve recently introduced a weekly ritual of personal reflection. Every Friday team members are invited to take a few moments out of their busy day to gather in the hospital chapel and light a candle for patients who have died. It’s a time when they acknowledge the lives lost and the efforts they have made to support those people in their final days.

Far from being a religious gesture, it’s about offering a brief, but important, opportunity for meditation in a quiet and spiritual space.

Julie said: “We sourced some little purple tealights that are heart-shaped. We light them and we write something in remembrance. We each have our own thoughts. When you are so busy you don’t usually have that moment to come away from the ward and find some tranquillity.”

15th January 2023
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/01/Nurses-in-Purple-Scrubs-Article-Blog-Header.jpg 773 1030 Gabby Nott https://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svg Gabby Nott2023-01-15 11:00:472023-01-11 22:06:17BLOG: The nurses in purple scrubs
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BLOG: How to knit a St Luke’s lottery win into a sociable money spinner

How to knit a St Luke’s lottery win into a sociable money spinner

When Lynne Matthews had a lucky £250 win on St Luke’s weekly lottery last summer she thought about giving it straight back. Instead, the passionate knitter invested her winnings in an inspired plan that’s earned four times that amount to support her favourite charity, as well as creating a weekly social get-together for craft fans.

Retired teacher Lynne reckoned that using her windfall to buy balls of good quality wool and recruiting fellow knitters to magic them into items to sell, would be a great way to raise money for St Luke’s, while indulging in her favourite hobby.

“I really love to knit but I don’t have any babies at home to knit for any more,” said grandmother Lynne as she put the finishing touches to a beautiful little cardigan in candyfloss pink.

She put out a call asking if anyone would like to join a weekly knit and natter group at Fort Stamford Health and Fitness – next door to St Luke’s base at Turnchapel – on Wednesday mornings, specifically to raise funds for the charity.

“I’d never done anything like it before, and I was a bit nervous when I started, but it’s gone really well. Lots of people have come along and since July we’ve raised more than £1,200 from that initial £250,” explained Lynne. “I do the St Luke’s Lottery every week and previously I’ve won a few pounds and given the money back. This time I thought it was an opportunity to do something more.”

Now there’s a core of around a dozen knitting and crochet fans of all abilities turning up, usually before or after their swims or exercise classes. Lynne provides the needles, wool and patterns – and even free expert tuition for beginners – and people choose what they feel confident enough to make, although she suggests themes if anyone is stuck for ideas.

“We natter more than we knit, to be fair, but we do carry on knitting or crocheting at home,” said one regular member of the group. “We have a good laugh and we put the world to rights a few times on a Wednesday. I think we all have some sort of link to St Luke’s – there is always someone you know who has been supported by St Luke’s.”

Since July 2022, Lynne – whose grandmother was cared for by St Luke’s back in the 1990s – and the Fort Stamford group have hand-crafted dozens of wonderful items including hats, scarves, gloves, baby and children’s clothes, toys, blankets and bags. Out in the corridor at the club, all the work is on display while the group meets, courtesy of owner Royston Sumner, and it’s been selling like hot cakes.

The project has blossomed organically, with some people who no longer knit popping in to donate wool and needles, while others have asked Lynne to create special items for them, like the very cute toy dogs that are very popular.

At Christmas the most coveted items were little red knitted stockings to hang up for Santa, personalised with people’s initials. The group are currently working on special Valentine’s Day and Easter themes, with little chicks popping out of eggshells sure to be bestsellers.

Lynne’s Knit and Natter group meets at Fort Stamford Health and Fitness, Stamford Lane, Jennycliff, Plymouth on Wednesdays from 9.30am to 11.30am when their work is also for sale. Everyone is welcome to come along – you don’t have to be a club member to knit or to buy!

14th January 2023
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/01/Knitting-Blog-Header.jpg 773 1030 Gabby Nott https://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svg Gabby Nott2023-01-14 09:00:262023-01-11 22:09:08BLOG: How to knit a St Luke’s lottery win into a sociable money spinner
Men's Day Out
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BLOG: Men’s Day Out: It’s good to talk

Men’s Day Out: It’s good to talk

Chat, chew the fat, put the world to rights, whatever you do, it’s good to talk.

Men, it’s good to talk. We’re masters at masking how we really feel, even when we’ve lost someone we care deeply about.

Sharing our feelings can make a big difference, and Men’s Day Out offers a great opportunity to drop the brave face and open up to others in the same boat.

Dave Gundry, 54, from Liskeard, will be striding the streets of Plymouth on Saturday 11 March along with hundreds of other like-minded men.

With two decades of work in men’s mental health, Dave has witnessed the changing face and increasing recognition of mental health in men, fully embracing the ‘it’s good to talk’ nature. He looks upon the event as the opportunity to put his skillset and background to good use, in order to help any men who might be suffering in silence.

“During my time on the walk, if someone speaks to me I may be able to help them understand more about some mental health issues that maybe they don’t understand or if they don’t know where to turn to for advice, while also sharing my experience of grief and St Luke’s.”

Like many of the men who will be making big strides for St Luke’s, Dave will be walking in memory of two special loved ones. His father and close family friend and best friend of his wife, Lianne, who was looked after by St Luke’s at our specialist unit at Turnchapel and at home, after a terminal cancer diagnosis.

“During the time we visited her and when she came home briefly in between stays, she was full of praise for all the staff and was telling us how some staff would call in to see how she was doing. Despite not being her carer for the day they would just pop in to cheer her up and make her laugh, always going the extra mile.”

Men's Day out

Dave was the first of our Men’s Day Out participants to get his JustGiving page up and running. The money he and all our walkers raise through sponsorship means we can keep our teams out in the community, providing the highest calibre of care for our patients and their families, ensuring no one has to die alone and that they can have comfort and dignity until the end.

It was Dave’s group of friends, known as the ‘Friday Team’ that first suggested Men’s Day Out to him, having completed it multiple times themselves. Unfortunately, the timing wasn’t to be, due to the COVID-19 pandemic and Dave’s father growing ill and passing. So it wasn’t until last year that he was finally able to take part.

Along with Dave, many of his teammates – who vary in ages from their 20s to 70s – have experienced the care and support St Luke’s provides first-hand, through family members or friends, making Men’s Day Out the opportune time to walk, talk and share.

“I wanted to do it again this year, to try to raise some more money and awareness and also in the hope that some of the people I met and talked with last year I may bump into again and get an update on how they are doing. I think it’s a wonderful event and to mix raising funds for St Luke’s with raising awareness for men’s mental health works really well.

“Oh and it would be a bit unjust if I didn’t say that of course some good laughs and great company of like-minded people and rugby all thrown in were a bit persuasive too…”

Visit Dave’s fundraising page to find out more about his fundraising journey https://www.justgiving.com/fundraising/david-gundry1

Like Dave, you have the opportunity to discover a special bond with friends old and new as you stride a scenic 12km (7.5 mile) route through the city and waterfront. Winding up at Plymouth Albion, you’ll be ready to tuck into a well-earned pasty, enjoy a welcome beverage and cheer the local boys as they clash with the Rams from Reading.

If you’ve already got your place for Men’s Day Out, sponsored by Jem Scaffolding Ltd, now is the time to set up your JustGiving page just like Dave. Not only do the funds you raise make a massive difference to our end-of-life care, but the camaraderie you’ll find on the road can also work wonders if you’re struggling with loss. Click here to get your page up and running.

Sign up for Men’s Day Out now and make mindful miles matter for St Luke’s.

8th January 2023
https://www.stlukes-hospice.org.uk/wp-content/uploads/2023/01/MDO-Case-Study-December-Blog-2022.jpg 773 1030 Gabby Nott https://www.stlukes-hospice.org.uk/wp-content/uploads/2022/12/st-lukes-hospice-plymouth.svg Gabby Nott2023-01-08 12:00:042023-01-04 20:30:56BLOG: Men’s Day Out: It’s good to talk

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